Well, I am still off sugar.
I have had a few set-backs
but I keep getting back on track.
My sleeping is much better.
I have started working out more too.
I really want to be healthier and
for food to lose it's importance.
For you people who have never fought weight,
maybe you don't get that I have food voices.
After every meal I have a conversation
in my head...
you ate too much, or you ate wisely.
I know it sounds crazy but it is true.
I have been on a diet my whole adult life.
Either failing or winning.
Yo-yoing 25 lbs,
and I am tired of it.
I want to eat without guilt
and be healthy.
I am getting this done before
I start having weight related health issues.
You can hold me accountable.
Tomorrow is the Adkins reunion.
I have a game plan.
I know what I can eat.
Let's just hope
I do not do this.
6. raw almonds
37. appreciation for a job well done
69. sheets from the clothesline
77. sun in my window