Cake Schmake

The story of my life...

trying to lose some poundage.

I am the queen of yo-yo dieting.
I have a problem with sugar.

I don't sleep through the night

and the fact is eating sugar makes it worse.

If I lay off it, I sleep through the night most of the time.
Sugar is so addictive for me.
I am insulin resistant from what I experience when I eat it.

Insulin is a hormone and

at this stage of life I have hormones

in the throes of dying.

Heck, they are really dead and just decomposing at this stage.

I have read the books.

I know the facts.

I know the plan that works for me, when I do it.

Last week, I started reading 

Made to Crave 

and it is really good.

My blogger friend, Courtney 

recommended  it and it is just what I needed.

I think it is awesome

but I am realistic enough to know I will struggle some.

But I refuse to give up.

So I have left sugar behind.

 I am going to sleep better.

I am going to crave a closer walk with God,

and not unduly give cake importance.

Doing bible study,

being close to God daily, changes my life...

any weight loss that comes with it

will be serendipitous.

Now some fat 

that we all are okay with.

Now that is cute.